Fitness That Fits Your Life.
For Adults 40+ Who Want to Stay Active, Feel Strong, and Keep Doing What They Love.
We help busy people over 40 build strength, boost energy, and improve mobility—without long, intimidating workouts or extreme diets.
We’re More Than a Gym—We’re Your Fitness Team
At Hendrick Health Club, we specialize in helping people over 40 stay active, build strength, and enjoy life more. Whether you’re starting fresh, bouncing back, or leveling up, our trainers will meet you where you are.
You’ll find expert coaching, flexible programs, and a welcoming community, not crowds, chaos, or confusion. Just real results for real people.
Personal Training
Work 1-on-1 with a coach who builds your plan, adjusts for injuries, and keeps you on track.
Pilates
Improve core strength, balance, and posture—especially helpful for joint pain, stiffness, and low back support.
Group Exercise Classes
Fun, effective classes (including Les Mills™ and yoga) that make fitness something you look forward to.
Solo Workouts
Prefer to go at your own pace? We’ve got top-tier equipment, space, and support when you need it.
Choose from doing Group Exercise classes, Personal Training, or Solo Workouts
We will help set you on the right path on your fitness journey. Our goal is help you increase your energy, gain strength, and make fitness a part of your life.
Personal Training
We have a great way to get started at the health club. We offer a 4 week Personal Training Trial. Let’s Jumpstart your fitness journey. If you want to try Pilates we also offer a Free Demo Session to get you started with your Pilates journey.
Group Exercise Classes
We offer over 180 live taught and virtual classes each week. We have two locations in Abilene, Texas. We offer Les Mills classes, and Cycle Cinema classes.
Why Adults Over 40 Are Loving Hendrick Health Club
People are getting stronger, losing weight, and feeling better every day. Here’s what they’re saying…
Iʼve never felt stronger or more alive! The trainers really care and push you to your best!
Alexa R.
Lost 20 pounds and gained a family at Hendrick! Every class is full of energy and motivation.
Mike S.
The Pilates classes transformed my posture and confidence. Hendrick Health Club is top-notch!
Sophia T.
You’re One Step Away from Feeling Your Best Again!
Let’s make fitness simple, sustainable, and something you actually enjoy. Fill out the form below and we’ll help you get started.