A variety of programs are available at Hendrick Health Club to fit the individual’s needs and help reach the desired goals.

Personal Training at Hendrick Health Club

The personal training department works closely with our nutrition programs to provide the most comprehensive service possible.  We have found that clients have the best results with small group training (2-6) people, However we do offer private training as well.

Personal Training can do much more than help you lose weight.   Some of the other benefits include but are not limited to: 

• Lifestyle Strength
• Stamina
  
• Pain Reduction
  
• Education
  
• Motivation
  
• Body Transformation

 

Whatever you do in life our personal training department can help you do it better.